Full of life
The Young Foundation and Age UK Lambeth have teamed up to provide innovative self-help, peer-support groups for people 65 years and over in Lambeth.
The ‘Full of Life’ project aims to enhance important life skills and increase the wellbeing of older residents so that they feel more able to deal with day to day challenges in their lives.
The groups will meet weekly for eight weeks, starting in November, and will cover topics such a coping with change; identifying personal strengths; strategies to increase mood and wellbeing; and understanding how thoughts and beliefs impact on mood and behavior.
We are looking for individuals or groups who would benefit from attending/holding the meetings. Perhaps you have friends or service users who would gain from participating in a group, or a group that could really gain from the emotional resilience skills training.
We would like as many people to benefit from this exciting project so please spread the word to anyone who it may be helpful to.
For more information and to register interest in attending please email me or contact Nina Mguni nina.mguni@youngfoundation.org or phone 0208 821 2844.
Here is a link to the website http://www.youngfoundation.org/our-work/wellbeing-and-resilience/full-life
Nina Mguni
The Young Foundation
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